Day 4

Today was a bit rough for me to resist temptation, but I managed to win the debate with myself and stay tobacco free. My knee is a bit better tonight, but that is because I barely walk so it has had a lot of time to heal. Life is interesting there is no doubt, with my diabetes I take 2 pills a day and am supposed to eat lots of fish. With my hypothyrhoidism I have to take one pill a day and the COPD adds 3 inhalers to the mess, add a cholesterol pill and the sleep pill and I am a walking pharmacy. I am still striving to meet my goal and be tobacco free and able to walk at least a little ways in one of the walks they have here in October. The weather here is helping me not really want to be outside so that makes not smoking easier along with my messed up knee. It seems like it is a roller coaster we live on, at least for me there are super high days and super low days, I think I am managing to even the route forward out a bit finally and it only took 64 years to do it. lol